How I’m Coping with Seasonal Depression

To help you survive the winter months, I’m sharing how I manage seasonal depression. Keep your mood from getting gloomy, too!

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What Happens in a 48-Hour Digital Detox

So….I enjoyed a 48-hour digital detox over the weekend. Just how did that go? Well…

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LIFE: 10 Things I’ve Learned from My Vegan Lifestyle

Well folks, it’s been one month since I made the decision to follow a vegan lifestyle. Just how is that going, by the way? Let me tell you!

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My Health and Wellness Tips, Tricks and Thoughts!

I may not be Oprah but I do have a thing or two to say about health and wellness. Here are my tips and tricks to happy living!

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Life: The Power of Positive Thinking

We’re all in agreement that negativity brews more negativity, but I see a definite lack of positive thinking these days – and it’s got to stop. Let’s face it, there are a lot of people…

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